Get Help Now
If you are a woman or gender-diverse person experiencing abuse, there is someone you can reach out to any time, day or night.
If you are in immediate danger, call 9-1-1 or your local emergency number.
A women’s shelter is more than a place to stay. It’s the first step in finding the support and services you need, no matter where you are. To find a shelter and 24/7 support services in your community, visit Sheltersafe.ca.
Are you a teen looking for support? Kids Help Phone offers free, confidential support to young people in English and French by phone or text, 24/7
The Hope for Wellness Help Line offers immediate help to all Indigenous peoples across Canada, 24/7. Call the toll-free Help Line at 1-855-242-3310 or connect to the online chat at www.hopeforwellness.ca.
Men experiencing violence from a current or former partner can call their provincial or territorial family violence or crisis line.
The Canadian Human Trafficking Hotline is a 24/7 multilingual and confidential service for victims and survivors of human trafficking. If you or someone you know may be a victim, call the hotline at 1-833-900-1010.